<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6879852096673930515</id><updated>2012-01-27T01:44:26.883-05:00</updated><category term='Personal development'/><category term='Positive thinking'/><category term='Well Being'/><category term='Affirmations'/><category term='Positive attitude'/><category term='Food'/><category term='Technorati'/><category term='Peace of Mind'/><category term='Herbal supplements'/><category term='Medications'/><category term='alternative medicine'/><category term='Spiritual'/><category term='Exercise'/><category term='Tips'/><category term='Inspiration'/><category term='love'/><category term='Holistic Healing'/><category term='Health'/><category term='self-help'/><category term='Blog'/><title type='text'>Welcome To Mind Body and Soul</title><subtitle type='html'>With a healthy body, a healthy mind and the spirit to carry us, we can achieve happiness and enjoy all that life has to offer</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default?start-index=101&amp;max-results=100'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>163</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-1637965795346082327</id><published>2009-09-23T21:28:00.003-04:00</published><updated>2009-09-23T21:43:29.081-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>Join Us in the Fight against Breast Cancer</title><summary type='text'>AVON Breast Cancer Crusade: More than $585 million donated globally for research and access to care. More than 742,000 U.S. AVON Representatives raise funds to eliminate breast cancer and domestic violence by selling AVON products like these – not just in October, but year round, every year since 1993!Help raise funds for Breast Cancer buy making a small purchase. 100% of the net proceeds will be</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/1637965795346082327/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=1637965795346082327&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1637965795346082327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1637965795346082327'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/09/join-us-in-fight-against-breast-cancer.html' title='Join Us in the Fight against Breast Cancer'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-880607942655715377</id><published>2009-09-19T06:37:00.001-04:00</published><updated>2009-09-19T06:41:00.227-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Exercise'/><title type='text'>September is National Yoga Month</title><summary type='text'>Make this the month to Learn Yoga.Have you thought about trying yoga lately? It’s a fun alternative to high-impact exercise and offers just as many health benefits, such as:• Decreased stress• Improved hand-eye coordination• Enhanced concentration• Pain management• Better sleep• Improved flexibility• Lower blood pressure• Strengthened bones and joints• Weight lossYoga realigns and rebalances your</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/880607942655715377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=880607942655715377&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/880607942655715377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/880607942655715377'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/09/september-is-national-yoga-month.html' title='September is National Yoga Month'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-5402282667050273242</id><published>2009-09-13T10:51:00.003-04:00</published><updated>2009-09-13T11:03:34.573-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Be Kitchen Smart</title><summary type='text'>The below few tips can save you from getting sick.** Cook meat thoroughly and use a food thermometer to make sure it's hot enough to kill bacteria.** Wash anything that has been in contact with raw meat, poultry, or eggs, including your hands, before touching other foods.** Use separate plates and cutting boards for raw and cooked food, and separate boards for each type of food (only half of all </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/5402282667050273242/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=5402282667050273242&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5402282667050273242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5402282667050273242'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/09/be-kitchen-smart.html' title='Be Kitchen Smart'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-3322736295744928199</id><published>2009-09-07T20:42:00.000-04:00</published><updated>2009-09-07T20:45:36.876-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Medications'/><title type='text'>ASPIRIN Can Save Your Life</title><summary type='text'>If you take an aspirin or a baby aspirin once a day, take it at night.  The reason: aspirin has a 24-hour "half-life". Therefore, if most heart attacks happen in the wee hours of the morning, the aspirin would be strongest in your system.  Aspirin lasts a really long time in your medicine chest...years. When it gets old, it will smell like vinegar.   WHY you should have aspirin near your bed  -  </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/3322736295744928199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=3322736295744928199&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3322736295744928199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3322736295744928199'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/09/aspirin-can-save-your-life.html' title='ASPIRIN Can Save Your Life'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-7951881415125885926</id><published>2009-08-29T01:02:00.000-04:00</published><updated>2009-08-29T01:03:28.316-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>7 Ways to Keep Your Brain Sharp and Youthful</title><summary type='text'>Around the time we hit 30, our brains begin a slow, steady downward trajectory, or so popular wisdom would have it. But cognitive decline is by no means an inescapable side effect of aging. In fact, according to a flurry of new reports, you can counteract age-related changes in the brain with a surprisingly simple regimen of activities guaranteed to nurture and fortify your mental musclepower. </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/7951881415125885926/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=7951881415125885926&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7951881415125885926'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7951881415125885926'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/08/7-ways-to-keep-your-brain-sharp-and.html' title='7 Ways to Keep Your Brain Sharp and Youthful'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-8232320841222879001</id><published>2009-07-14T19:48:00.000-04:00</published><updated>2009-07-14T19:54:54.875-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><title type='text'>Sunglasses an Eyecare Must</title><summary type='text'>For years, we’ve referred to them casually as “shades.” For sure, that nickname reflects the laid-back, cool vibe that goes along with sunglasses. And, for many, they mean fashion, not health.Think again. Sunglasses used to be more about looking stylish than about taking care of your vision, but not anymore. Today, there’s increasing evidence that ultraviolet rays in sunlight can significantly </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/8232320841222879001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=8232320841222879001&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8232320841222879001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8232320841222879001'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/07/sunglasses-eyecare-must.html' title='Sunglasses an Eyecare Must'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-9173745670768597342</id><published>2009-06-12T20:30:00.002-04:00</published><updated>2009-06-12T20:44:58.126-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Medications'/><title type='text'>Global Pandemic for Swine Flu</title><summary type='text'>On June 11,2009, the World Health Organization DECLARES Global Pandemic for Swine Flu.In response to the global spread of the virus, a Phase 6 was assigned, which means a global pandemic is underway. More than 70 countries are reporting cases and over the last weeks, the numbers are increasing. Many reports are cases linked to travel or localized breakouts within a community.I know in my area, </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/9173745670768597342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=9173745670768597342&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/9173745670768597342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/9173745670768597342'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/06/global-pandemic-for-swine-flu.html' title='Global Pandemic for Swine Flu'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-6431875983066536430</id><published>2009-06-06T09:37:00.002-04:00</published><updated>2009-06-06T09:51:13.163-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Your Well-Being Is Not Found in the Pharmacy</title><summary type='text'>Are you feeling under the weather? Since there were alot of people who were sick all around me, no wonder I came down with a bug too.Our well-being is not found in the pharmacy, but in the aisles of our supermarkets.We can warm up our colds, send the viruses packing and boost our immune system with food.Ginseng tea (hot or iced)helps kill invading viruses by increasing the body's production of </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/6431875983066536430/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=6431875983066536430&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6431875983066536430'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6431875983066536430'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/06/your-well-being-is-not-found-in.html' title='Your Well-Being Is Not Found in the Pharmacy'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-1335814838501044825</id><published>2009-05-17T09:30:00.002-04:00</published><updated>2009-05-17T09:52:47.374-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>Healthier Food Choices</title><summary type='text'>A healthier alternative to giving into your sweet tooth is munching on some grapes, pineapple, cherries or berries. You can also try raisins or cranberries and Sugarless candy.If you feel guilty giving in, make sure you have plenty of healthy, sweet snacks in your refrerator and cabinets. This will make it easier for you to make a healthier choice.The food choices you make, can affect your health</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/1335814838501044825/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=1335814838501044825&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1335814838501044825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1335814838501044825'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/05/healthier-food-choices.html' title='Healthier Food Choices'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-3068526384907617731</id><published>2009-05-08T21:34:00.001-04:00</published><updated>2009-05-08T21:36:21.623-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Understanding Your Cycle ~ Part 2</title><summary type='text'>Days 15-26This week is known for its high blood levels of progesterone. This hormone is responsible for building up the uterine lining. It also affects our brain function as it brings about the feelings of calm and clear headedness. This would be a great week to reflect, read, explore your interests and evaluate short/long term goals.If in your 20’s-30’s you have monthly progesterone surges </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/3068526384907617731/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=3068526384907617731&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3068526384907617731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3068526384907617731'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/05/understanding-your-cycle-part-2.html' title='Understanding Your Cycle ~ Part 2'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-952309813269681046</id><published>2009-05-05T23:51:00.000-04:00</published><updated>2009-05-05T23:53:41.340-04:00</updated><title type='text'>Understanding Your Cycle ~ Part 1</title><summary type='text'>Have a Happy Period! What?! A Happy Period…? I saw a TV commercial advertising a feminine product and it uses that very line. I tell you…I just wanted to throw the TV out the window…a happy period…right. Who has a Happy period?!Women have been getting a bad rap for a long long time due to our hormones causing crankiness, the feeling of sadness and other hormonal side effects. Whether we are in </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/952309813269681046/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=952309813269681046&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/952309813269681046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/952309813269681046'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/05/understanding-your-cycle-part-1.html' title='Understanding Your Cycle ~ Part 1'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-7961502338716830520</id><published>2009-05-02T07:54:00.002-04:00</published><updated>2009-05-02T08:01:34.810-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>THE ALZHEIMER’S PROJECT</title><summary type='text'>If Alzheimer's has touched your life in any way, you know very well how devastating this disease can be. For the one affected and those around them. I wanted to bring awareness to The Alzheimer's Project. The below was sent to me through email.THE ALZHEIMER’S PROJECT, A PIONEERING MULTI-PART, MULTI-PLATFORM SERIES BRINGING NEWUNDERSTANDING AND HOPE FOR MILLIONS AND REVEALING HUMAN FACES BEHIND </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/7961502338716830520/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=7961502338716830520&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7961502338716830520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7961502338716830520'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/05/alzheimers-project.html' title='THE ALZHEIMER’S PROJECT'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-5591844576616929002</id><published>2009-04-27T20:30:00.001-04:00</published><updated>2009-04-27T20:32:11.932-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive attitude'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><title type='text'>Patience</title><summary type='text'>Heavenly Father, Help us remember that the jerk who cut us off in traffic last night is a single mother who worked nine hours that day and is rushing home to cook dinner, help with homework, do the laundry and spend a few precious moments with her children.Help us to remember that the pierced, tattooed, disinterested young man who can't make change correctly is a worried 19-year-old college </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/5591844576616929002/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=5591844576616929002&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5591844576616929002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5591844576616929002'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/04/patience.html' title='Patience'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-4011301849536032224</id><published>2009-04-25T20:39:00.001-04:00</published><updated>2009-04-25T20:41:32.301-04:00</updated><title type='text'>Prevent Birth Defects By Taking Folic Acid</title><summary type='text'>If you are pregnant or planning to become pregnant, you can help reduce your baby’s risk of birth defects by up to 70 percent by taking folic acid.This nutrient is known to prevent neural tube birth defects such as spina bifida, which affects about one in 1,000 pregnancies each year in the United States. If you take the recommended daily dose of folic acid, you are improving not only your own </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/4011301849536032224/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=4011301849536032224&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4011301849536032224'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4011301849536032224'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/04/prevent-birth-defects-by-taking-folic.html' title='Prevent Birth Defects By Taking Folic Acid'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-7429755673263858595</id><published>2009-04-24T21:00:00.003-04:00</published><updated>2009-04-24T21:12:20.667-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive thinking'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>Delcuttering Your Home, Your Life and Your Chakras</title><summary type='text'>I have posted on my other blogs how important it is to declutter your life and your home. Spring is the perfect time to do this. A time when energy is renewed, life blossoms. De-cluttering will bring about a more healthier you and a healthier environment.You can see obvious clutter in your home if you just walk from room to room, but did you know this clutter causes your Chakras to be cluttered </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/7429755673263858595/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=7429755673263858595&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7429755673263858595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7429755673263858595'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/04/delcuttering-your-home-your-life-and.html' title='Delcuttering Your Home, Your Life and Your Chakras'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-1458727474248964246</id><published>2009-04-15T08:16:00.003-04:00</published><updated>2009-04-15T08:21:49.232-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive thinking'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive attitude'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><title type='text'>GOD Has A Positive Attitude</title><summary type='text'>YOU SAY .....GOD SAYSYou say: 'It's impossible'God says: All things are possibleYou say: 'I'm too tired'God says: I will give you restYou say: 'Nobody really loves me'God says: I love youYou say: 'I can't go on'God says: My grace is sufficientYou say: 'I can't figure things out'God says: I will direct your stepsYou say: 'I can't do it'God says: You can do all thingsYou say: 'I'm not able'God says</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/1458727474248964246/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=1458727474248964246&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1458727474248964246'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1458727474248964246'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/04/god-has-positive-attitude.html' title='GOD Has A Positive Attitude'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-4076002007608357390</id><published>2009-04-10T07:42:00.002-04:00</published><updated>2009-04-10T07:48:13.406-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Protect Yourself Against Pneumonia</title><summary type='text'>Did you know that pneumonia claims more lives in the United States than all other vaccine preventable diseases combined? The bacteria that causes pneumonia can lead to serious infections of the lungs, blood and brain. You can protect yourself against pneumonia.I have heard too many times how a patient in the hospital has passed due to the complications of pneumonia they contracted in the hospital</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/4076002007608357390/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=4076002007608357390&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4076002007608357390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4076002007608357390'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/04/protect-yourself-against-pneumonia.html' title='Protect Yourself Against Pneumonia'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-5194248208198974753</id><published>2009-04-04T09:08:00.002-04:00</published><updated>2009-04-04T09:14:56.004-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Peace of Mind'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Heathguru Answers Your Questions</title><summary type='text'>I remember back when I was pregnant I had so many questions. I was young and did not know what to expect. Sure, people were telling me this and that, but the questions I kept in my mind were never really answered. I didn't feel my Mom was comfortable talking about my pregnancy. My goodness, the subject of sex was never even mentioned.Looking back, I did have the most easy pregnancy. I didn't gain</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/5194248208198974753/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=5194248208198974753&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5194248208198974753'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5194248208198974753'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/04/heathguru-answers-your-questions.html' title='Heathguru Answers Your Questions'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-2599755521104363411</id><published>2009-04-02T19:53:00.004-04:00</published><updated>2009-04-02T19:58:55.197-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Positive thinking'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>The Eye Of God</title><summary type='text'>It is said this photo was taken by NASA with the Hubbell telescope. This kind of event occurs once in 3000 years. This photo has done miracles in many lives. Say a prayer and state your wish ... you have looked at the eye of God. Surely you will see the changes in your life. Whether you believe it or not, it is important to Keep the Faith.Too awesome not to share.</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/2599755521104363411/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=2599755521104363411&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2599755521104363411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2599755521104363411'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/04/eye-of-god.html' title='The Eye Of God'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_YMfFEl_w0wI/SdVQ-_7x_eI/AAAAAAAAALI/n8Jbh9KdaEk/s72-c/eye+of+god' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-7871716234321839887</id><published>2009-03-31T07:46:00.001-04:00</published><updated>2009-03-31T07:55:50.667-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><title type='text'>Can You Remember?</title><summary type='text'>Scientists say that recognition memory for faces is unaffected by sleep loss. A person who has not slept for as much as 35 hours can perform as well as someone who is not sleep deprived.The area of the brain that controls temporal memory can be affected by prolonged sleep loss and/or ageing.Give your Mind some exercise. Here's a little test to see how well you 'remember'. There are two parts - A </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/7871716234321839887/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=7871716234321839887&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7871716234321839887'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7871716234321839887'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/03/can-you-remember.html' title='Can You Remember?'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-1566002870242911753</id><published>2009-03-24T20:10:00.003-04:00</published><updated>2009-03-24T20:15:54.861-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive thinking'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><title type='text'>One Flaw In Women</title><summary type='text'>I have actually posted this at my other blog, A Circle of Women quite some time ago and truly feel it is important enough to share again for my readers here.It is a reminder that some need to hear...maybe once, maybe twice...maybe it will take many more times before it will sink in, but...remember Your worth!One Flaw In WomenWomen have strengths that amaze men.They bear hardships and they carry </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/1566002870242911753/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=1566002870242911753&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1566002870242911753'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1566002870242911753'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/03/one-flaw-in-women.html' title='One Flaw In Women'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-1858341734020355886</id><published>2009-03-20T20:30:00.001-04:00</published><updated>2009-03-20T20:33:16.607-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><title type='text'>The Humorous Side of a Colonoscopy</title><summary type='text'>Before I get into the humorous side of a colonoscopy, first let me explain:What is a Colonoscopy?A gastroenterologist evaluates the appearance of the inside of the colon or large bowel. This is done by inserting a flexible tube into the anus and then slowly into the rectum and through the colon.Why is a Colonoscopy done?A Colonoscopy is known for its use to screen for an early detection of </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/1858341734020355886/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=1858341734020355886&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1858341734020355886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1858341734020355886'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/03/humorous-side-of-colonoscopy.html' title='The Humorous Side of a Colonoscopy'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-5022091365303108221</id><published>2009-03-18T20:07:00.003-04:00</published><updated>2009-03-18T20:11:50.288-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>In God We Trust</title><summary type='text'>Here's your chance to let the media know where people stand on our faith in God, as a nation.NBC is taking a poll on "In God We Trust" to stay on our American currency. Please take a moment and vote by clicking on the link below. If you believe in God, this should be an important subject to you. I would suggest voting before NBC takes this off their web page. The Poll is still open so you can </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/5022091365303108221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=5022091365303108221&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5022091365303108221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5022091365303108221'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/03/in-god-we-trust.html' title='In God We Trust'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-7557340103845928876</id><published>2009-03-09T09:42:00.003-04:00</published><updated>2009-03-09T10:14:59.150-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='alternative medicine'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Holistic Healing'/><title type='text'>The Main Uses of Noni Juice</title><summary type='text'>I have already explained how Noni juice boosts the immune system, but there are other areas in which it is said Noni helps.The noni tree has been called the painkiller and headache tree. Noni helps to reduce headaches, which includes migraines and tension type headaches. Noni can also be used to help you with back/neck pain and muscular/nerve pain.I read at The Total Health Shop website that </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/7557340103845928876/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=7557340103845928876&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7557340103845928876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7557340103845928876'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/03/main-uses-of-noni-juice.html' title='The Main Uses of Noni Juice'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-4155092709979387175</id><published>2009-03-01T09:15:00.003-05:00</published><updated>2009-03-01T09:33:01.390-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='alternative medicine'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>What Type of Conditions Can Be Helped By Noni Juice?</title><summary type='text'>It is said that Noni has helped many health conditions. Noni is not a miracle and cannot help any condition without the help of our own body.Noni supports our immune system and that helps our system to work better. Our immune system has the capability to cure itself, using aids we provide. Researchers of the University of Hawaii discovered that there was a polysaccharide compound (6-</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/4155092709979387175/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=4155092709979387175&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4155092709979387175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4155092709979387175'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/03/what-type-of-conditions-can-be-helped.html' title='What Type of Conditions Can Be Helped By Noni Juice?'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-504997731589800494</id><published>2009-02-24T21:39:00.004-05:00</published><updated>2009-02-24T22:34:03.505-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Herbal supplements'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Medications'/><title type='text'>Are You Aware of ShopWiki.com?</title><summary type='text'>You have seen many posts regarding health and beauty products on this blog. I like bringing awareness to these products, foods, juices etc to your attention because they are beneficial to ones health.Now I am writing this post to bring awareness to a website that I found that enables you to locate all the products you may be searching for in one place. I know when I am searching for something and</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/504997731589800494/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=504997731589800494&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/504997731589800494'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/504997731589800494'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/02/are-you-aware-of-shopwikicom.html' title='Are You Aware of ShopWiki.com?'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-1432333250516867306</id><published>2009-02-21T08:49:00.003-05:00</published><updated>2009-02-21T09:03:20.905-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='alternative medicine'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Holistic Healing'/><title type='text'>Noni Juice: Evidence of Healing</title><summary type='text'>Health professionals have reported health improvements as a result of Noni use. Studies have also been done which indicate the same.Organic Noni Juice has helped the following conditions:HIGH BLOOD PRESSURECANCERDIABETESSTRESSKIDNEY PROBLEMSSLEEPING PROBLEMSECZEMAPMS &amp; MENSTRUAL CRAMPSARTHRITISASTHMAGASTRIC ULCERSINJURIESDEPRESSIONSENILITYPOOR DIGESTIONARTERIOSCLEROSISBLOOD-VESSEL PROBLEMSEYE </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/1432333250516867306/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=1432333250516867306&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1432333250516867306'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1432333250516867306'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/02/noni-juice-evidence-of-healing.html' title='Noni Juice: Evidence of Healing'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-5916568743234166272</id><published>2009-02-16T17:39:00.003-05:00</published><updated>2009-02-16T18:41:34.972-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='alternative medicine'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Holistic Healing'/><title type='text'>What is Emu Oil?</title><summary type='text'>If you are looking for a natural product that can treat a variety of conditions you may want to consider Emu Oil. This product can be used for aging skin to stretch marks, sunburn relief, and chronic pain management.Emu oil is an oil made from the fat of the emu, which is a bird native to Australia. It is a complete neutral lipid. Emu Oil is approximately 70%unsaturated fatty acids: </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/5916568743234166272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=5916568743234166272&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5916568743234166272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5916568743234166272'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/02/what-is-emu-oil.html' title='What is Emu Oil?'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-241424715099454533</id><published>2009-02-16T09:22:00.003-05:00</published><updated>2009-02-16T10:07:50.210-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='alternative medicine'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Holistic Healing'/><title type='text'>Health Benefits Of Noni Juice</title><summary type='text'>Last March, I was introduced to Acai berry juice by a friend of mine.I then wrote a series of posts to make my readers aware of the benefits of this amazing juice. See those posts by going HereIn doing some research and also by visiting the Total Health Shop for my products, I found another juice that also has amazing health benefits. By the way, I have found the best prices for these products is</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/241424715099454533/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=241424715099454533&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/241424715099454533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/241424715099454533'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/02/health-benefits-of-noni-juice.html' title='Health Benefits Of Noni Juice'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-8293245577435236435</id><published>2009-02-10T20:07:00.003-05:00</published><updated>2009-02-10T20:12:37.203-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><title type='text'>Repeat After Me...</title><summary type='text'>Dear God,I pray for the cure of breast cancer.Amen</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/8293245577435236435/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=8293245577435236435&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8293245577435236435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8293245577435236435'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/02/repeat-after-me.html' title='Repeat After Me...'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_YMfFEl_w0wI/SZIlEtylPOI/AAAAAAAAALA/dxQowNiPDMk/s72-c/breast+cancer.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-5679911515803075423</id><published>2009-02-08T16:13:00.003-05:00</published><updated>2009-02-08T16:18:15.300-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive attitude'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><category scheme='http://www.blogger.com/atom/ns#' term='love'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>House Guide Lines To Live By</title><summary type='text'>I happened upon these House Guide Lines by visiting The Duggar Family's website. For those who are not aware of this family, they are a couple in their early forites who have 18 children. 18! They have a reality show on TLC and can be viewed a few times each week. Check your local listings.Through their TV show, they share their rock-solid faith and their overriding belief that "children are a </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/5679911515803075423/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=5679911515803075423&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5679911515803075423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5679911515803075423'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/02/house-guide-lines-to-live-by.html' title='House Guide Lines To Live By'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-1971299079271875672</id><published>2009-02-01T15:24:00.006-05:00</published><updated>2009-02-01T16:55:09.979-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>Celebration and New Beginnings</title><summary type='text'>As February begins, it reminds me that soon we will be observing the start of a most religious holiday.If you are Christian/Catholic, the end of the month begins Lent, which preceeds Easter by 40 days. At this time, not only am I reminded of why we celebrate Easter, but my thoughts turn to spring...feeling renewed energy...when the trees and plants come to life. The overall feeling of new </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/1971299079271875672/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=1971299079271875672&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1971299079271875672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1971299079271875672'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/02/celebration-and-new-beginnings.html' title='Celebration and New Beginnings'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-7384893342607668104</id><published>2009-01-30T21:55:00.004-05:00</published><updated>2009-02-01T15:24:05.130-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>An Inspirational Reminder</title><summary type='text'>I just posted this inspirational story at my Circle of Women blog and I wanted to share this story here also. This story contains a message... a lesson and a reminder about life.Why is it that we 'remember' while reading something or watching a movie that touches us that we should not take things for granted? To realize things are not really greener on the other side...To remember to love, be </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/7384893342607668104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=7384893342607668104&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7384893342607668104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7384893342607668104'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/01/inspirational-reminder.html' title='An Inspirational Reminder'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-8331866051569918228</id><published>2009-01-28T22:49:00.001-05:00</published><updated>2009-01-28T22:52:21.252-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive thinking'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive attitude'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>IF YOU TRY, YOU CAN MAKE IT.</title><summary type='text'>You can't be beaten at anything, until you quit in your own mind.There is no failure except in your not trying.There is no defeat except from within.You have no real insurmountable barrier except your own inherent weakness of purpose. The odds are with you if you keep on trying.Consider yourself on a very long journey.Sustain your personal vision of success until you achieve it.In the end, you </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/8331866051569918228/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=8331866051569918228&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8331866051569918228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8331866051569918228'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/01/if-you-try-you-can-make-it.html' title='IF YOU TRY, YOU CAN MAKE IT.'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-7479961736802344253</id><published>2009-01-23T23:43:00.003-05:00</published><updated>2009-01-23T23:59:41.070-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><title type='text'>Isn't Our Brain Amazing?</title><summary type='text'>You may have received this in an email and wondered...How Could I read This Paragraph of Mispelled words? When I first saw this, I was amazed that I actually could read and understand what I was reading.Can You Read and Understand The Below Paragraph?I cdnuolt blveiee taht I cluod aulaclty uesdnatnrd waht I was rdanieg. The phaonmneal pweor of the hmuan mnid Aoccdrnig to rscheearch at Cmabrigde </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/7479961736802344253/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=7479961736802344253&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7479961736802344253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7479961736802344253'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/01/isnt-our-brain-amazing.html' title='Isn&apos;t Our Brain Amazing?'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-749961888985936333</id><published>2009-01-18T08:29:00.005-05:00</published><updated>2009-01-18T09:20:45.823-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>How Well Do You Sleep?</title><summary type='text'>If you have trouble falling asleep or toss and turn all night, you are not alone. Millions of people do not get a good nights sleep. I sometimes find myself not feeling refreshed upon awakening and that truly affects my day. My mind is off, my body is achy.Simple changes we can make will bring us better sleep. Our mind, body and soul will benefit.Regular day exercise can help sleep. Believe it or</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/749961888985936333/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=749961888985936333&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/749961888985936333'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/749961888985936333'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/01/how-well-do-you-sleep.html' title='How Well Do You Sleep?'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-1944973373749340328</id><published>2009-01-16T21:46:00.003-05:00</published><updated>2009-01-16T22:11:38.433-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Eat These 8 Foods For Your Health</title><summary type='text'>My friend from work let me borrow this great book called, Eat This, Not That. It was jam packed with easy to understand information about food. As the title suggests, it gives you information on what to eat vs. what not to eat. Like when you go into a restaurant or fast food place…it gives information (calories, fat etc…) on the food choices you have, so you can make a better choice based on </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/1944973373749340328/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=1944973373749340328&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1944973373749340328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1944973373749340328'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/01/eat-these-8-foods-for-your-health.html' title='Eat These 8 Foods For Your Health'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-6344897384879100972</id><published>2009-01-09T21:09:00.002-05:00</published><updated>2009-01-09T21:33:52.865-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>Eat For Your Eyes and Brain Boosters</title><summary type='text'>Eating For Your EyesI have read that people who ate two servings of fish weekly benefited 50% decrease in the risk of age related degeneration. For eye health, it is suggested your diet contains eggs, leafy greens, broccoli, winter squash and Brussels sprouts. These contain antioxidants lutein and zeaxanthin, as well as vitamin C and E, zinc and beta carotene.Brain BoostersIf you keep your heart </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/6344897384879100972/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=6344897384879100972&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6344897384879100972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6344897384879100972'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/01/eat-for-your-eyes-and-brain-boosters.html' title='Eat For Your Eyes and Brain Boosters'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-6579265914386995068</id><published>2009-01-04T09:45:00.003-05:00</published><updated>2009-01-04T10:13:15.209-05:00</updated><title type='text'>Better Bones and Heart</title><summary type='text'>I think most of us realize that our bodies need calcium, but did you know that Vitamin D and Phosphorus work together with calcium to build stronger bones?Leafy greens and vegetables, such as spinach and broccoli contain calcium, but the body absorbs calcium best from dairy products. Dairy is abundant not only with calcium, but in phosphorous and vitamin D as well. Some non dairy foods high in </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/6579265914386995068/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=6579265914386995068&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6579265914386995068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6579265914386995068'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2009/01/better-bones-and-heart.html' title='Better Bones and Heart'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-1529657415437263909</id><published>2008-12-28T18:15:00.003-05:00</published><updated>2008-12-28T18:51:17.720-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Eating For Your Health: Glowing Skin &amp; Silky Hair</title><summary type='text'>To help keep your skin glowing, include antioxidants like lycopene and vitamin C, as well as soy protein and Omega-3 fatty acids.Antioxidants have been known to help in topical skin care, but those nutrients work even better from the inside out. Our skin is the largest body organ and when it is exposed to the sun's rays, free radicals can develop. Those free radicals attack the skin and impair </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/1529657415437263909/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=1529657415437263909&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1529657415437263909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/1529657415437263909'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/12/eating-for-your-health-glowing-skin.html' title='Eating For Your Health: Glowing Skin &amp; Silky Hair'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-5109827507019391746</id><published>2008-12-26T22:42:00.003-05:00</published><updated>2008-12-26T23:05:52.150-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Help Your Whole Body</title><summary type='text'>With the New Year right around the corner, I believe some people are already thinking about those resolutions they hope to keep in 2009.For some, these resolutions may include improving your appearance, taking on a new hobby, exercising more or other goals you wish to achieve.Did you know that if you make a resolution to follow good for you food goals, you can help your whole body? And, when you </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/5109827507019391746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=5109827507019391746&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5109827507019391746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5109827507019391746'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/12/help-your-whole-body.html' title='Help Your Whole Body'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-3757209355487613266</id><published>2008-12-20T09:46:00.001-05:00</published><updated>2008-12-20T09:49:56.506-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>Feng Shui: Using Fish and Water</title><summary type='text'>One of my readers left a comment asking if I knew the importance of using a Fish tank when applying Feng Shui. Honestly, I did not know the true answer, but I did some research and this is what I have learned:Many people have confused fish as being a Feng Shui remedy.What this is, is a combination of superstition and misunderstanding. Feng Shui uses the number, 6 and 7, which are representative </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/3757209355487613266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=3757209355487613266&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3757209355487613266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3757209355487613266'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/12/feng-shui-using-fish-and-water.html' title='Feng Shui: Using Fish and Water'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-3427354119723620110</id><published>2008-12-14T20:41:00.004-05:00</published><updated>2008-12-14T20:46:31.610-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Positive thinking'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>Part 3~ Get More Help From Others With Feng Shui</title><summary type='text'>The helpful people and travel section of Feng Shui is located in the front right-hand side of your home as you enter the front door. This area of your house can hold all kinds of energy for you. If you travel too much or do not do as much traveling as you would like to, you can balance that out. If you find you do everything yourself or for yourself with no help from anyone, you can shift the </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/3427354119723620110/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=3427354119723620110&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3427354119723620110'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3427354119723620110'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/12/part-3-get-more-help-from-others-with.html' title='Part 3~ Get More Help From Others With Feng Shui'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-6846679730343646404</id><published>2008-12-10T00:34:00.001-05:00</published><updated>2008-12-10T00:48:07.697-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><title type='text'>Part 2 - Feng Shui Financial Power Spots</title><summary type='text'>Did you know there are Financial power spots within any space?Prosperity issues are associated with the back left corner of any space. If you stand at your front door and face into the house ~ your wealth area is at the back of the house on the left-hand side.To find the wealth area of any room:: facing in from the doorway, it's the corner area in the back of the room on the left-hand side.Will </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/6846679730343646404/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=6846679730343646404&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6846679730343646404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6846679730343646404'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/12/part-2-feng-shui-financial-power-spots.html' title='Part 2 - Feng Shui Financial Power Spots'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-2099026797394490562</id><published>2008-12-06T06:54:00.001-05:00</published><updated>2008-12-06T07:00:02.880-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>What is Feng Shui? Part 1</title><summary type='text'>You have probably heard of Feng Shui, but do you really know what it is?Feng Shui is an ancient art and science developed in China more than 3,000 years ago. Feng Shui teaches us how to attract and enhance our life energy. You can accomplish this by balancing the energies of any space to bring you good health and good fortune.Feng means wind and shui means water. Within the Chinese culture, wind </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/2099026797394490562/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=2099026797394490562&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2099026797394490562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2099026797394490562'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/12/what-is-feng-shui-part-1.html' title='What is Feng Shui? Part 1'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-2357177969611040136</id><published>2008-12-02T20:54:00.001-05:00</published><updated>2008-12-02T20:58:31.902-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive thinking'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><title type='text'>SUCCESS IS WAITING FOR YOU</title><summary type='text'>There are no age limits on when you can transform your life.Change is possible at any time.It is essential if you want to grow.You have control over your life.Success or failure is up to you.You control how lucky you are.You create your wealth with your effort.The doubts you'll experience along the way are part of life.Make a plan to attain your success and stick to it.Your life is a marathon, </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/2357177969611040136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=2357177969611040136&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2357177969611040136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2357177969611040136'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/12/success-is-waiting-for-you.html' title='SUCCESS IS WAITING FOR YOU'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-6745692773268818120</id><published>2008-11-27T11:02:00.000-05:00</published><updated>2008-11-27T11:06:19.813-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive thinking'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><category scheme='http://www.blogger.com/atom/ns#' term='Affirmations'/><title type='text'>Being Thankful on Thanksgiving</title><summary type='text'>Today as we celebrate Thanksgiving with our families and friends, will you truly take time out to reflect on what you are thankful for?I have been doing that quite often this year. Pretty much on a daily basis...being thankful. For my health, for my life, for all I have, my family and friends, the opportunities that come my way and the love that surrounds me.Abundance can be brought into your </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/6745692773268818120/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=6745692773268818120&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6745692773268818120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6745692773268818120'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/11/being-thankful-on-thanksgiving.html' title='Being Thankful on Thanksgiving'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-3815257083249085795</id><published>2008-11-22T09:49:00.001-05:00</published><updated>2008-11-22T09:51:32.764-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Positive thinking'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><category scheme='http://www.blogger.com/atom/ns#' term='Affirmations'/><title type='text'>Thank you, Lord, for life.</title><summary type='text'>Even though I clutch my blanket and growl when the alarm rings. Thank you, Lord, that I can hear.. There are many who are deaf. Even though I keep my eyes closed against the morning light as long as possible. Thank you, Lord , that I can see. Many are blind. Even though I huddle in my bed and put off rising.. Thank you, Lord, that I have the strength to rise. There are many who are bedridden. </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/3815257083249085795/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=3815257083249085795&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3815257083249085795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3815257083249085795'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/11/thank-you-lord-for-life.html' title='Thank you, Lord, for life.'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-8047022674309974079</id><published>2008-11-20T11:13:00.002-05:00</published><updated>2008-11-20T12:00:38.848-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><title type='text'>Eyeglasses For Less</title><summary type='text'>In these times we are facing with the economy such as it is, we are all looking to get the best value for our money.Have you ever shopped for eyeglasses? They are quite expensive to begin with and when you start adding optional items such as, anti-reflecting coating or UV protection, the glasses cost even more.There is now a website offering complete prescription eyeglass at a fraction of the </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/8047022674309974079/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=8047022674309974079&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8047022674309974079'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8047022674309974079'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/11/eyeglasses-for-less.html' title='Eyeglasses For Less'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-7831472131344588503</id><published>2008-11-20T10:09:00.001-05:00</published><updated>2008-11-20T10:11:59.846-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><title type='text'>Do You Know If You Have Sleep Apnea?</title><summary type='text'>Do you know someone who snores? My ex-husband snored so loudly that I needed to fall asleep first if I ever wanted to get some sleep. We thought he just snored and dealt with it the best we could. Later he learned that he had sleep apnea. Many people have sleep apnea and aren't even aware that they do. Sleep apnea is a disorder that interrupts your breathing during sleep. People with apnea can </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/7831472131344588503/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=7831472131344588503&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7831472131344588503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7831472131344588503'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/11/do-you-know-if-you-have-sleep-apnea.html' title='Do You Know If You Have Sleep Apnea?'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-2362119644446819863</id><published>2008-11-18T19:13:00.001-05:00</published><updated>2008-11-18T19:15:54.159-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>Quote of The Day</title><summary type='text'>God doesn't give you the people you want... He gives you the people you NEED.To help you... to hurt you... to leave you... to love you...These people make you into the person you were meant to be.</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/2362119644446819863/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=2362119644446819863&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2362119644446819863'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2362119644446819863'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/11/quote-of-day.html' title='Quote of The Day'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-3863385236186329212</id><published>2008-11-16T19:54:00.002-05:00</published><updated>2008-11-16T20:12:47.158-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive thinking'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive attitude'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>Need A Little Motivation?</title><summary type='text'>If you are like me, at times it seems hard to stay motivated. I try not to focus on the lack of motivation because I do realize it is common to get in a 'lull' sometimes. When I find myself needing to get back on track, I keep my spirits up during the temporary feeling.My decision to live a healthier life was one goal I set for myself. Sure, in the beginning the motivation is quite high but then </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/3863385236186329212/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=3863385236186329212&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3863385236186329212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3863385236186329212'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/11/need-little-motivation.html' title='Need A Little Motivation?'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-787400025125355462</id><published>2008-11-13T09:38:00.002-05:00</published><updated>2008-11-13T09:48:37.667-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>Alert: Nestle Recalls Nesquik</title><summary type='text'>Nestle Recalls Strawberry NesquikNestle has voluntarily recalled certain Nestle Nesquik Strawberry Powder containers. The reason being the company said they may contain small fragments of aluminum.The two production codes involved in this recall are on the 21.8-ounce containers. The containers that are affected by this recall have production codes of "82255880" or "82265880" and a best by date of</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/787400025125355462/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=787400025125355462&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/787400025125355462'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/787400025125355462'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/11/alert-nestle-recalls-nesquik.html' title='Alert: Nestle Recalls Nesquik'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-8509483000263201938</id><published>2008-11-12T11:15:00.001-05:00</published><updated>2008-11-12T11:17:28.133-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Peace of Mind'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Report Annoying Callers</title><summary type='text'>Are you stressed out due to repeated, annoying phone calls to your home or office? The calls can be those automated telemarketing calls (I get them all the time at my office), brokers looking for a new client/customer or any other type of sales pitch, scam or spam call. There are also those annoying 'wrong numbers' who insist that they did dial the right number and call again and again.Whatever </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/8509483000263201938/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=8509483000263201938&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8509483000263201938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8509483000263201938'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/11/report-annoying-callers.html' title='Report Annoying Callers'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-6494791921237977012</id><published>2008-11-12T09:57:00.007-05:00</published><updated>2009-01-06T09:56:03.955-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Positive Habit Example 2 - Having a Healthy, Trim Body and Lower Cholesterol- Conclusion</title><summary type='text'>Your Life is about to Change! Put your Mind,Body and Soul on "Autopilot" for success.You can change who you are by teaching yourself to add positive habits to your lifestyle.Our character, health and virtually every aspect of our lives are indeed determined by our habits.Positive Habit Example 2 - Having a Healthy, Trim Body and Lower CholesterolWhat is flax?Flax is a blue-flowering plant known </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/6494791921237977012/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=6494791921237977012&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6494791921237977012'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6494791921237977012'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/11/positive-habit-example-2-having-healthy.html' title='Positive Habit Example 2 - Having a Healthy, Trim Body and Lower Cholesterol- Conclusion'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-3963709656901885572</id><published>2008-11-10T07:56:00.006-05:00</published><updated>2009-01-06T09:57:58.745-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive thinking'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>What is a Positive Habit? ~ Part 2</title><summary type='text'>A positive habit is simply a habit that produces positive benefits, actions and attitudes you want to acquire and make a part of your life. Why is there such great power in positive habits to effect change? Because habits, by their very nature, are automatic. After a period of time they can become permanent.How To Create Positive Change in Your Own LifeSo how do we go about adding new positive </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/3963709656901885572/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=3963709656901885572&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3963709656901885572'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3963709656901885572'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/11/what-is-positive-habit.html' title='What is a Positive Habit? ~ Part 2'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-2864414330466672341</id><published>2008-11-06T00:06:00.006-05:00</published><updated>2009-01-06T09:54:02.603-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive thinking'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive attitude'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>The Power of Positive Habits ~ Part 1</title><summary type='text'>Put your Mind and Body on "Autopilot" and reach your goals...automatically!Did you know that habits can be incredibly powerful tools for personal growth and success? You can change who you are by teaching yourself how to add positive habits to your lifestyle. You can improve your mind, body and soul... Improve your Health...Be More Motivated...Be More Productive...Achieve More Success...Have </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/2864414330466672341/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=2864414330466672341&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2864414330466672341'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2864414330466672341'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/11/power-of-positive-habits-part-1.html' title='The Power of Positive Habits ~ Part 1'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-4329800607602712432</id><published>2008-11-02T19:43:00.001-05:00</published><updated>2008-11-02T19:45:25.820-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>The Best &amp; Worst Chinese Food</title><summary type='text'>Can Chinese Food be healthy? I  realize the food here is not like the food in China, where they focus on vegetables, tofu and rice, but you can make healthy choices if you enjoy eating Chinese food.  Here in the US, Chinese food is drenched in oil or deep fried and you find more beef and pork dishes being offered, rather than soy or fish. Worst Choices:&gt; Crispy: If your choice includes anything '</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/4329800607602712432/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=4329800607602712432&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4329800607602712432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4329800607602712432'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/11/best-worst-chinese-food.html' title='The Best &amp; Worst Chinese Food'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-3918024595646289055</id><published>2008-10-29T12:05:00.000-04:00</published><updated>2008-10-29T12:06:13.401-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>Halloween Candy Recall</title><summary type='text'>With Halloween just a couple days away, here is a recall you should be aware of.Sherwood brand Pirate's Gold Milk Chocolate coins are being recalled due to the fact that they contain Melamine, the ingredient in milk product that has caused many infant deaths in china. These candies are sold at Costco, as well as many bulk and dollar stores. Please make sure to spread the word and DO NOT EAT THE </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/3918024595646289055/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=3918024595646289055&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3918024595646289055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3918024595646289055'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/10/halloween-candy-recall.html' title='Halloween Candy Recall'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-2331486161168305398</id><published>2008-10-29T09:02:00.001-04:00</published><updated>2008-10-29T09:04:25.631-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='alternative medicine'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Medications'/><title type='text'>Non Invasive Approach to Ear Pain</title><summary type='text'>Do you suffer from ear infections?I am prone to sinus infections which in turn causes ear pain. Fluid collects in my middle ear. The doctor treats this infection usually with antibiotics, but my body seems to resist because of the repeated use of anitibiotics..Children are more prone to get ear infections. It is one of the most common infections frequently in the first 2 to 4 years of their </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/2331486161168305398/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=2331486161168305398&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2331486161168305398'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2331486161168305398'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/10/non-invasive-approach-to-ear-pain.html' title='Non Invasive Approach to Ear Pain'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-7720820752215036925</id><published>2008-10-27T10:10:00.002-04:00</published><updated>2008-10-27T17:25:13.937-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive attitude'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Exercise'/><title type='text'>Keep Your Brain Active</title><summary type='text'>To maintain a good, quality life, you need to keep your brain active.How You May Ask?We need good nutrition, be physically active, keep a positive attitude and do brain exercises.To keep negative feelings at bay, keep positive and be optimistic. How you wake up in the morning will probably determine the rest of your day. How often do you find that to be true?Follow a healthy diet, drink lots of </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/7720820752215036925/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=7720820752215036925&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7720820752215036925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7720820752215036925'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/10/keep-your-brain-active.html' title='Keep Your Brain Active'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-2363152971938237314</id><published>2008-10-25T09:41:00.002-04:00</published><updated>2008-10-25T09:45:10.726-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><title type='text'>What Happens When We Die?</title><summary type='text'>Dr. Sam Parnia, critical care doctor, director of the Human Consciousness Project and author of “What Happens When We Die,” seeks to settle this debate through AWARE(Awareness during Resuscitation), a division of the Human Consciousness Project.Find out what Parnia had to say when AOL Health sat down with him for an interview. Click here to read full article What is the AWARE study?During the </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/2363152971938237314/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=2363152971938237314&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2363152971938237314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2363152971938237314'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/10/what-happens-when-we-die.html' title='What Happens When We Die?'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-5443602142051885831</id><published>2008-10-21T10:52:00.005-04:00</published><updated>2008-10-21T11:10:55.869-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Peace of Mind'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><title type='text'>Cataract Free America</title><summary type='text'>I love bringing awareness to others about topics they could benefit from. This is one topic that hits home.Cataracts.My grandmother had cataracts and I remember when I was a child, she was almost blind. Luckily our family was able to help with the cost of corrective surgery. Others are not so lucky. My mom had to have a cataract removed also and her quality of life improved. She was lucky enough </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/5443602142051885831/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=5443602142051885831&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5443602142051885831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5443602142051885831'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/10/cataract-free-america.html' title='Cataract Free America'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-4474049059650629621</id><published>2008-10-21T09:54:00.002-04:00</published><updated>2008-10-21T10:02:15.778-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Medications'/><title type='text'>FDA Posts List of Potential Problem Drugs</title><summary type='text'>The government began posting a list of prescription drugs under investigation for potential safety problems in an effort to better inform doctors and patients.It is very important to learn all you can about the medications your health care professional prescribes for you. You should know what you are putting into your body. It IS your right.Sometimes if more than one medication is prescribed, </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/4474049059650629621/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=4474049059650629621&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4474049059650629621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4474049059650629621'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/10/fda-posts-list-of-potential-problem.html' title='FDA Posts List of Potential Problem Drugs'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-7830663153360437754</id><published>2008-10-20T20:31:00.006-04:00</published><updated>2008-10-20T21:10:39.629-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>Your Favorite Healthy Recipe Could Win!</title><summary type='text'>I have mentioned in this blog many times about how healthy foods and juices affect our bodies in a positive way. If you are like me, I do a lot of grilling, so I have a lot of healthy recipes just for the grill.I have come across this contest and wanted to pass the information along.There is a contest going on over at iBuyBarbeques.com that gives you a chance to win $400 for your favorite recipe.</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/7830663153360437754/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=7830663153360437754&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7830663153360437754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7830663153360437754'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/10/your-favorite-healthy-recipe-could-win.html' title='Your Favorite Healthy Recipe Could Win!'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-3298222246735078244</id><published>2008-10-20T20:25:00.001-04:00</published><updated>2008-10-20T20:28:21.661-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><title type='text'>What You Need To Know About The Flu Shot</title><summary type='text'>It's that time of year when the Flu season is upon us. The flu is a serious disease that can make people of any age very ill. Some people are ill for a few days, but some need to be hospitalized. Did you know that Thousands of people die each year from the flu. These deaths occur mostly in the elderly. What Are Flu Symptoms?FeverChillsHeadacheCoughSore ThroatMuscle Aches Who Should Get the Flu </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/3298222246735078244/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=3298222246735078244&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3298222246735078244'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3298222246735078244'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/10/what-you-need-to-know-about-flu-shot.html' title='What You Need To Know About The Flu Shot'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-5195887797689949801</id><published>2008-10-19T22:09:00.004-04:00</published><updated>2008-10-19T22:16:43.174-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>Less Invasive Surgery For Weight Loss</title><summary type='text'>Most surgery is usually considered invasive. Of course there are risks involved surrounding any type of surgery, but with the current houston weight loss surgery it is less invasive. Less invasive means there is less trauma to your body, giving your body a chance to recover more quickly.If your quality of life depends on losing weight, you may want to consider the lap band procedure. You may have</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/5195887797689949801/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=5195887797689949801&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5195887797689949801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5195887797689949801'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/10/less-invasive-surgery-for-weight-loss.html' title='Less Invasive Surgery For Weight Loss'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-2327989835491590263</id><published>2008-10-19T09:00:00.002-04:00</published><updated>2008-10-19T09:03:38.169-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Peace of Mind'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><title type='text'>Something For God To Do</title><summary type='text'>To:  YOUDate: TODAYFrom: GODSubject: YOURSELFReference: LIFEThis is God. Today I will be handling All of your problems for you. I do Not need your help. So, have a nice day.I love you.P.S. And, remember...If life happens to deliver a situation to you that you cannot handle, do Not attempt to resolve it yourself! Kindly put it in the SFGTD (something for God to do) box. I will get to it in MY TIME</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/2327989835491590263/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=2327989835491590263&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2327989835491590263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2327989835491590263'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/10/something-for-god-to-do.html' title='Something For God To Do'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-5743693113832241794</id><published>2008-10-17T11:20:00.001-04:00</published><updated>2008-10-17T11:34:50.512-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Examining Your Skin For Melanoma</title><summary type='text'>The best time to examine your skin is after a bath or shower. Use a full length mirror is you have one. If not, a hand held one will work fine. Check any moles, blemishes or birthmarks from the top of your head to your toes. Note anything new or a change. Be aware of any sore that doesn't heal. Face the mirror: check your face, ears, neck, chest and belly. Use a comb or hairdryer to part your </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/5743693113832241794/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=5743693113832241794&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5743693113832241794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5743693113832241794'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/10/examining-your-skin-for-melanoma.html' title='Examining Your Skin For Melanoma'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-8865566844695081954</id><published>2008-10-14T21:34:00.000-04:00</published><updated>2008-10-14T21:36:03.789-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Can You Prevent Melanoma?</title><summary type='text'>There are some ways you can reduce your risk of melanoma. You can avoid exposure to intense sunlight. This is especially true for fair skinned people and those with a tendency to develop moles or those who are at increased risk for any reason. Avoid unprotected sun exposure when the sun is high in the sky. Wear protective clothing, sunglasses and hat. Use a suncreen with a sun protector of 15 or </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/8865566844695081954/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=8865566844695081954&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8865566844695081954'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8865566844695081954'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/10/can-you-prevent-melanoma.html' title='Can You Prevent Melanoma?'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-2859596270953244247</id><published>2008-10-11T18:12:00.000-04:00</published><updated>2008-10-11T18:15:22.370-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Other Warning Signs of Melanoma</title><summary type='text'>Other warning signs include:&gt; A sore that does not heal&gt; The spread of pigment from the border into the surrounding skin&gt; A change in sensation-itchiness, tenderness or pain&gt; A change in the surface of the mole - oozing, bleeding or the appearance of a bump&gt; A mole that stands out or looks different from your other molesHow Is Melanoma Diagnosed?If your doctor suspects a change in your skin is a </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/2859596270953244247/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=2859596270953244247&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2859596270953244247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2859596270953244247'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/10/other-warning-signs-of-melanoma.html' title='Other Warning Signs of Melanoma'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-8473584254251892815</id><published>2008-10-08T21:52:00.000-04:00</published><updated>2008-10-08T21:55:43.763-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>The Differences Between Melanoma and a Mole</title><summary type='text'>An ordinary mole is an evenly covered brown, tan or flesh colored spot in the skin. It can be either raised or flat. It's shape can be round or oval, but has defined borders. Moles are usually a quarter of an inch across. You can be born with moles or they can appear later in life. Sometimes several moles appear at about the same time, especially areas of the skin that has been exposed to the sun</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/8473584254251892815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=8473584254251892815&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8473584254251892815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8473584254251892815'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/10/differences-between-melanoma-and-mole.html' title='The Differences Between Melanoma and a Mole'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-3414832447314351046</id><published>2008-10-05T11:29:00.001-04:00</published><updated>2008-10-05T11:34:44.081-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><title type='text'>Who is Likely To Get Melanoma?</title><summary type='text'>No one is free from risk of getting melanoma. People who have the highest risk have many moles, irregular moles or large moles. Those with close blood relatives who have had melanoma or who have previously had melanoma themselves are at risk.  This can be caused by a family lifestyle of frequent sun exposure, having fair skin, inheriting a gene mutation or a combination of these factors.  Some </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/3414832447314351046/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=3414832447314351046&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3414832447314351046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3414832447314351046'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/10/who-is-likely-to-get-melanoma.html' title='Who is Likely To Get Melanoma?'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-8541414229180261425</id><published>2008-09-30T20:10:00.001-04:00</published><updated>2008-09-30T20:14:20.896-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><title type='text'>What Causes Melanoma? Part 2</title><summary type='text'>Ultraviolet radiation can damage our DNA. This is the genetic material in our cells. Sometimes the damage can affect certain genes that control how and when our cells grow and divide. If the genes don't work properly, the affected cells can form a melanoma. Most ultraviolet radiation comes from sunlight, but sometimes it will come from artificial sources, such as tanning beds. Some of this </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/8541414229180261425/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=8541414229180261425&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8541414229180261425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8541414229180261425'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/09/what-causes-melanoma-part-2.html' title='What Causes Melanoma? Part 2'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-7321887435928879907</id><published>2008-09-27T20:17:00.002-04:00</published><updated>2008-09-27T20:24:35.295-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Melanoma: What You Should Know</title><summary type='text'>I will be presenting a series of posts dedicated to Melanoma. Did you know that one million people are diagnosed with skin cancer each year? Melanoma will be found in about 60,000 of that number and it is the most serious of the common types of skin cancer.If Melanoma is detected early, it can be treated successfully. There are three forms of skin cancer. Basal cell, squamous cell carcinomas and </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/7321887435928879907/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=7321887435928879907&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7321887435928879907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7321887435928879907'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/09/melanoma-what-you-should-know.html' title='Melanoma: What You Should Know'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-256872541056379229</id><published>2008-09-23T20:32:00.002-04:00</published><updated>2008-09-23T20:35:50.966-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><category scheme='http://www.blogger.com/atom/ns#' term='love'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>An Interesting Story ~ Who Took Our Place</title><summary type='text'>One day, a man went to visit a church.He got there early, parked his car and got out.Another car pulled up near the driver, got out and said, 'I always park there! You took my place!The visitor went inside for Sunday School, found an empty seat and sat down.A young lady from the church approached him and stated, 'That's my seat! You took my place!'The visitor was somewhat distressed by this rude </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/256872541056379229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=256872541056379229&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/256872541056379229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/256872541056379229'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/09/interesting-story-who-took-our-place.html' title='An Interesting Story ~ Who Took Our Place'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-5049646806807819158</id><published>2008-09-20T09:07:00.003-04:00</published><updated>2008-09-20T09:24:35.687-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Men...Do You Practice Preventative Care?</title><summary type='text'>Okay, for the men out there reading this…will you admit that you only go to the doctor when you are really really sick? Most of the men I know, will not go to the doctors when they are sick or even when they are having symptoms of an unknown problem.I hear women complain all the time that the men in their lives just won't go see a doctor if they feel ill or have a symptom of some kind. Is it </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/5049646806807819158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=5049646806807819158&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5049646806807819158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5049646806807819158'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/09/mendo-you-practice-preventative-care.html' title='Men...Do You Practice Preventative Care?'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-5232527175035718418</id><published>2008-09-13T16:13:00.002-04:00</published><updated>2008-09-13T16:17:00.129-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Juicing: Part 5b ~ Fruit Juice Troubleshooting (Conclusion)</title><summary type='text'>Hemorrhoids:                                                                         GrapeHigh Blood Pressure:                                                               OrangeIndigestion:                                                                         Apple, cherry, cranberry, grape, grapefruit, lemon, lime, orange, papaya, pineapple, peachKidney Disorders:</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/5232527175035718418/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=5232527175035718418&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5232527175035718418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/5232527175035718418'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/09/juicing-part-5b-fruit-juice_13.html' title='Juicing: Part 5b ~ Fruit Juice Troubleshooting (Conclusion)'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-8059129895506144976</id><published>2008-09-10T19:37:00.002-04:00</published><updated>2008-09-10T19:46:31.779-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Juicing: Part 5b ~ Fruit Juice Troubleshooting</title><summary type='text'>If you have any of the below conditions, the recommended fruit juice to help you are noted.Acidosis:Papaya,pineappleAcne: Papaya, strawberryAging(Premature): WatermelonAnemia: Cherry, Grape, Lemon, Lime, Orange, PruneArthritis: Apple, Cherry, WatermelonAsthma: CranberryBladderDisorders: Cranberry, melon, pear, watermelonBloodDisorders: Grape, lemon, lime, orange, papaya, peach, pineapple, </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/8059129895506144976/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=8059129895506144976&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8059129895506144976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8059129895506144976'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/09/juicing-part-5b-fruit-juice.html' title='Juicing: Part 5b ~ Fruit Juice Troubleshooting'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-4271535522794801546</id><published>2008-09-06T19:05:00.003-04:00</published><updated>2008-09-06T19:11:40.370-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>JUICING~ Part 5a – Vegetable Juice Troubleshooting cont’d</title><summary type='text'>Below is the last part of Vegetable Juice Troubleshooting. I hope if you have any of the symptoms listed, you will find some help and/or relief with the juice that can bring you better health.                                                                              Cough: scallionEczema: cucumber, kohlrabi, radish, radish sproutEye disorders (including cataracts &amp; fatigue): alfalfa sprout, </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/4271535522794801546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=4271535522794801546&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4271535522794801546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4271535522794801546'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/09/juicing-part-5a-vegetable-juice_06.html' title='JUICING~ Part 5a – Vegetable Juice Troubleshooting cont’d'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-2121947151928236260</id><published>2008-09-01T20:51:00.002-04:00</published><updated>2008-09-01T21:42:14.973-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Juicing ~ Part 5a: Vegetable Juice Troubleshooting Con’t</title><summary type='text'>Acne:Carrot, cucumber, dandelion green, endive, fenugreek sprout, kohlrabi, parsnip, purslane, turnip, turnip green, wheatgrassAging (premature):wheatgrassAnemia:alfalfa sprout, asparagus, bean sprout, beet, beet green, buckwheat green, dandelion green, endive, kale, kohlrabi, lambs quarters, lettuce, parsley, purslane, spinach, string bean, swiss churd, turnip, turnip green, watercress, </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/2121947151928236260/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=2121947151928236260&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2121947151928236260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2121947151928236260'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/09/juicing-part-5a-vegetable-juice.html' title='Juicing ~ Part 5a: Vegetable Juice Troubleshooting Con’t'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-6669784821892650307</id><published>2008-08-27T20:32:00.003-04:00</published><updated>2008-08-27T20:51:23.491-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>JUICING: Part 5a ~ Juicing For Symptoms &amp; Conditions</title><summary type='text'>Vegetable Juice TroubleshootingFresh Juice does play a part in supplying and restoring vitality and health. Below is a partial list of general symptoms and/or conditions and the vegetable juices recommended by nutritionists. There will actually be 2 additional posts to Part 5a containing more recommended vegetable juices.Nervous Disorders:asparagus, celery, fennel lettuce, spinach,wheatgrassPoor </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/6669784821892650307/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=6669784821892650307&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6669784821892650307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6669784821892650307'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/08/juicing-part-5a-juicing-for-symptoms.html' title='JUICING: Part 5a ~ Juicing For Symptoms &amp; Conditions'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-9084185390228919372</id><published>2008-08-21T19:44:00.002-04:00</published><updated>2008-08-21T19:48:55.745-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Juicing: Part 4 ~ The Cleansing Power of Fresh Juice &amp; When To Drink Fresh Juice</title><summary type='text'>Juices from sprouts, greens and vegetables are mild cleansers. The juice from fresh fruit are considered to be strong cleansers. They are full of Vitamin C, pure liquid and the acids that give them their tartness have the ability to get rid of waste and harmful bacteria in the tissues of our bodies.The three acids found in fruits are citric acid, tartaric acid and malic acid. Citric acid is found</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/9084185390228919372/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=9084185390228919372&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/9084185390228919372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/9084185390228919372'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/08/juicing-part-4-cleansing-power-of-fresh.html' title='Juicing: Part 4 ~ The Cleansing Power of Fresh Juice &amp; When To Drink Fresh Juice'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-709023031510201913</id><published>2008-08-17T11:28:00.004-04:00</published><updated>2008-08-17T12:30:53.804-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Juicing: Part 3 ~ RDA vs ODA</title><summary type='text'>Most of us realize that vitamins and minerals are essential for good health, but do you know how much your body needs?In the medical and nutritional industry, there are many opinions about the guidelines we should follow. If you notice on any vitamin bottle, there is the Recommended Daily Allowance (RDA). I often wondered about that because to me, it seems it is a 'one size fits all' </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/709023031510201913/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=709023031510201913&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/709023031510201913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/709023031510201913'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/08/juicing-part-3-rda-vs-oda.html' title='Juicing: Part 3 ~ RDA vs ODA'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-4893049530575324849</id><published>2008-08-12T20:05:00.003-04:00</published><updated>2008-08-12T20:09:23.154-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='alternative medicine'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>Juicing ~ Part 2:Minerals,Fluids and Enzymes</title><summary type='text'>Do you take a multi-vitamin that contains minerals? If you do, did you know that minerals found in foods are different than those in supplemental pills?The minerals found in food are combined with amino acids and sometimes vitamins. When they bond, the process is called chelation. The body can easily recognize and use minerals in chelated form, compared to synthetic form.Fresh juice contains </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/4893049530575324849/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=4893049530575324849&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4893049530575324849'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4893049530575324849'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/08/juicing-part-2mineralsfluids-and.html' title='Juicing ~ Part 2:Minerals,Fluids and Enzymes'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-6564651823460405925</id><published>2008-08-08T22:58:00.004-04:00</published><updated>2008-08-08T23:58:09.485-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>Juicing For Better Health ~ Part 1: Vitamins</title><summary type='text'>Juicing is here to stay. This isn’t just some fad that will eventually come and go. Why? Because fresh juices of fruits and vegetables play an important role in our health and they are nutrient rich.It has been said that nutritional deficiencies are the most common and the least acknowledged contributors in the development of disease and illness. This is so because most people are not eating </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/6564651823460405925/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=6564651823460405925&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6564651823460405925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6564651823460405925'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/08/juicing-for-better-health-part-1.html' title='Juicing For Better Health ~ Part 1: Vitamins'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-8671527068177474821</id><published>2008-08-02T11:52:00.004-04:00</published><updated>2008-08-02T13:59:50.550-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive attitude'/><category scheme='http://www.blogger.com/atom/ns#' term='alternative medicine'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>Juicing For Better Health ~ Intro</title><summary type='text'>A co-worker of mine introduced me to the benefits of 'juicing'. Her and her husband are vegetarians who explained how juicing for better health is easy and delicious. Their children actually ask for juice!I have heard of juicing before and listened to Montel Williams speak about his experience with juicing and how it has helped him with his MS.Since I have recently been diagnosed with Crohn's </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/8671527068177474821/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=8671527068177474821&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8671527068177474821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8671527068177474821'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/08/juicing-for-better-health-intro.html' title='Juicing For Better Health ~ Intro'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-7934135006354343582</id><published>2008-07-24T22:45:00.002-04:00</published><updated>2008-07-24T22:52:16.687-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><title type='text'>Worried About Wrinkles?</title><summary type='text'>How did you feel when you noticed your first wrinkle? Did you suddenly feel "old"? Were you horrified? Those laugh lines have made you stop laughing?Most wrinkles are associated with changes in our skin as it ages. It's a natural process that we all must go through.Environmental factors help in increasing the aging process, as does too much sun exposure, smoking and genetics.Many people can not </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/7934135006354343582/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=7934135006354343582&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7934135006354343582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7934135006354343582'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/07/worried-about-wrinkles.html' title='Worried About Wrinkles?'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-7299367479683003628</id><published>2008-07-24T21:15:00.004-04:00</published><updated>2008-07-24T21:38:35.603-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>Healthy Aging Tips</title><summary type='text'>We all want to age gracefully. We also want to feel and look younger than our number age. There are some things you can do to help retain a more youthful look and at the same time be healthier. The below actions are healthy ways to age slower than your calendar years.Floss Your teeth daily: Real age gained ~ 6.4 yearsMaintaining Healthy Blood Pressure: Real age gained ~ 25 yearsReducing Stress </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/7299367479683003628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=7299367479683003628&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7299367479683003628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/7299367479683003628'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/07/healthy-aging-tips.html' title='Healthy Aging Tips'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-3921481285074655022</id><published>2008-07-23T23:05:00.001-04:00</published><updated>2008-07-23T23:08:00.226-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='love'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>LOVE IS ETERNAL</title><summary type='text'>Once you have learned to love; who you are, what you do,and those around you, you will have truly learned to live.Search for love, for it is the most important ingredient of life.Without it, your life will echo emptiness.With it, your life will vibrate with warmth and meaning.Even during any hardship, love will shine through.To love abundantly is to live abundantly.To love forever is to live </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/3921481285074655022/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=3921481285074655022&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3921481285074655022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3921481285074655022'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/07/love-is-eternal.html' title='LOVE IS ETERNAL'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-2858821304184841141</id><published>2008-07-20T10:26:00.002-04:00</published><updated>2008-07-20T10:43:14.355-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><title type='text'>Diabetes Indicators</title><summary type='text'>I was just reading on AOL Health there are 23 million people living with Diabetes in the United States. That number is astounding.According to the American Diabetes Association, twenty four percent go undiagnosed. People can be at risk and not even realize it or maybe already suffering and not know.There are some clues or diabetes indicators to help...Eyebrow color: If your hair has turned gray, </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/2858821304184841141/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=2858821304184841141&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2858821304184841141'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2858821304184841141'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/07/diabetes-indicators.html' title='Diabetes Indicators'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-2430584583171224979</id><published>2008-07-16T22:34:00.002-04:00</published><updated>2008-07-16T22:44:32.367-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Peace of Mind'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><title type='text'>Do You Worry?</title><summary type='text'>So many people spend a great deal of time worrying. The time you spend worrying, is time you can never get back.Worry can be non productive or at times can help motivate you to take action and find a solution to whatever you are worrying about.If you are worrying about your financial situation, especially these days when the cost of living is on the rise, you can learn how to help yourself and/or</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/2430584583171224979/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=2430584583171224979&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2430584583171224979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2430584583171224979'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/07/do-you-worry.html' title='Do You Worry?'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-2482189129160774209</id><published>2008-07-16T21:45:00.000-04:00</published><updated>2008-07-16T21:46:35.419-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='love'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>Pets Are Good For Your Health</title><summary type='text'>Research shows that pets can help reduce stress, lower your blood pressure, prevent loneliness and lead to an increased feeling of psychological well being. Pet ownership can be time consuming and the responsibilities can be great, but the benefits of owning a pet are many.Pets provide humans with unconditional love, companionship and exercise ( taking your dog for walks, runs in the park), </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/2482189129160774209/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=2482189129160774209&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2482189129160774209'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/2482189129160774209'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/07/pets-are-good-for-your-health.html' title='Pets Are Good For Your Health'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-3730403003906813082</id><published>2008-07-09T22:56:00.003-04:00</published><updated>2008-07-09T23:04:17.750-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><title type='text'>Taking Care of Your Eyes</title><summary type='text'>Most people say their eyesight is their most valuable sense and feared most losing, but many have bad habits regarding eye health.Do you visit your eye specialist on a regular basis for an eye exam? Did you know that this should be part of your routine health care? Many health issues can be found by your eye specialist.There is a direct connection between healthy eyes and a healthy body. Through </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/3730403003906813082/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=3730403003906813082&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3730403003906813082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3730403003906813082'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/07/taking-care-of-your-eyes.html' title='Taking Care of Your Eyes'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-3218161059207436405</id><published>2008-07-07T20:59:00.003-04:00</published><updated>2008-07-10T19:06:13.622-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>Walking Reduces Stress During Menopause</title><summary type='text'>More and more women are looking for natural remedies to fight the symptoms of menopause. Physical activity is one way women can stay mentally healthy. Exercise can help to reduce anxiety, stress and depression.Just by adding a brisk walk during the day, 5 times a week can ease your symptoms. You can walk outdoors, in your local mall or even on your treadmill.According to a study conducted at </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/3218161059207436405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=3218161059207436405&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3218161059207436405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/3218161059207436405'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/07/walking-reduces-stress-during-menopause.html' title='Walking Reduces Stress During Menopause'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-8680582637915587187</id><published>2008-07-04T08:59:00.001-04:00</published><updated>2008-07-04T09:02:22.021-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive thinking'/><category scheme='http://www.blogger.com/atom/ns#' term='Positive attitude'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><title type='text'>What's In Your Environment?</title><summary type='text'>SELECT YOUR ENVIRONMENT WITH CAREYour own positive energy will compel things to turn outthe way you desire when you're surrounded by positive people.Your environment is your mental feeding groundfrom which the food that goes into your mind is extracted.Choose your environment with care, one that is positive,one that lifts you up and gives you wings to soar.Create favorable conditions through your</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/8680582637915587187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=8680582637915587187&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8680582637915587187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8680582637915587187'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/07/whats-in-your-environment.html' title='What&apos;s In Your Environment?'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-4917488162958118974</id><published>2008-06-30T22:02:00.003-04:00</published><updated>2008-06-30T22:08:12.104-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Positive thinking'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>We All Need A Tree</title><summary type='text'>Here is yet another email I received that I found to be inspirational and worth passing on.I hope this speaks to you as it did to me...****I hired a plumber to help me restore an old farmhouse, and after he had just finished a rough first day on the job: a flat tire made him lose anhour of work, his electric drill quit and his ancient one ton truck refused to start.While I drove him home, he sat </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/4917488162958118974/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=4917488162958118974&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4917488162958118974'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4917488162958118974'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/06/we-all-need-tree.html' title='We All Need A Tree'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-6138060974516750784</id><published>2008-06-26T21:58:00.002-04:00</published><updated>2008-06-26T22:08:55.530-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Food'/><title type='text'>Yogurt Can Help Your Gums</title><summary type='text'>The next time you eat a cup of yogurt, you may be helping your gums as much as your digestive system.According to recent research, regularly eating yogurt and other foods with lactic acid (milk acid)is associated with a lower occurrence of gum disease. Previous research had found that people who ate high amounts of dairy products had less gum disease, but the identity of the exact dairy product </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/6138060974516750784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=6138060974516750784&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6138060974516750784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/6138060974516750784'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/06/yogurt-can-help-your-gums.html' title='Yogurt Can Help Your Gums'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-8927857580119599467</id><published>2008-06-21T09:06:00.001-04:00</published><updated>2008-06-21T09:08:01.727-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='love'/><category scheme='http://www.blogger.com/atom/ns#' term='Inspiration'/><title type='text'>In The Spirit of Love</title><summary type='text'>LIFE IN ABUNDANCE COMES ONLY THROUGH GREAT LOVEThere is no force more potent than love.Take away love and your world is a tomb.Your life echoes emptiness without love.With it, your life will vibrate with warmth and meaning.Even during hardship, love will shine through.As you look back upon the events in your life you will findthat the moments that stand out, the moments when you have really lived</summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/8927857580119599467/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=8927857580119599467&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8927857580119599467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/8927857580119599467'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/06/in-spirit-of-love.html' title='In The Spirit of Love'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6879852096673930515.post-4951649301566017992</id><published>2008-06-18T23:26:00.002-04:00</published><updated>2008-06-18T23:30:54.079-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self-help'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='alternative medicine'/><category scheme='http://www.blogger.com/atom/ns#' term='Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Well Being'/><category scheme='http://www.blogger.com/atom/ns#' term='Spiritual'/><category scheme='http://www.blogger.com/atom/ns#' term='Holistic Healing'/><title type='text'>Resources for Holistic Healthcare</title><summary type='text'>Fiona King of www.nursingdegree.net emailed me to bring my attention to a post on her blog by Alisa Miller that contains 101 Resources for a Holistic Healthcare Regimen. Ms. Miller provides these useful resources so you can maintain a healthy mind, body and soul. You will want to read the complete article and learn more101 Resources for a Holistic Healthcare RegimenBy Alisa MillerHolistic </summary><link rel='replies' type='application/atom+xml' href='http://ourmindbodysoul.blogspot.com/feeds/4951649301566017992/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6879852096673930515&amp;postID=4951649301566017992&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4951649301566017992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6879852096673930515/posts/default/4951649301566017992'/><link rel='alternate' type='text/html' href='http://ourmindbodysoul.blogspot.com/2008/06/resources-for-holistic-healthcare.html' title='Resources for Holistic Healthcare'/><author><name>AC Associates</name><uri>http://www.blogger.com/profile/05920146400338521529</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://i103.photobucket.com/albums/m160/ac2369/me.jpg'/></author><thr:total>0</thr:total></entry></feed>
